Mental Health Archive
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Beauty Secrets
There’s a lot of pressure put on women these days. Many have kids to raise, families to tend to, and careers to follow. Sometimes daily life, whatever that encompasses, can…
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The Power of Words
You probably do not truly understand the power of the words that you feed to yourself and to others. Our words not only control our lives, but they can control…
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Indifference Makes All the Difference
Choices give us power… The more choices we give ourselves, the more power we have available to us. You can choose what you want to do, where you will do…
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Big Ego or Self-Esteem?
Egos are like opinions, everyone has one. Let’s refer to the dictionary as to the common meaning of “Ego.” One Mental Health dictionary describes ego as “An exaggerated sense of…
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Being Prepared for the Unexpected
The saying, “every cloud has a silver lining” has proven to be true so many times. How we deal with the unexpected events in our lives will affect the outcome…
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How to Overcome Seasonal Depression and Sad Thoughts
Seasonal affective disorder or SAD is a kind of depression triggered by the seasons. Maybe it’s due to the cold weather and the thickness of the air. Sad thoughts sometimes…
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How Your Beliefs Create Your Reality
If you could completely reshape your beliefs, would you? This is one of the simplest and most effective methods for creating belief. We tend to believe in what we already…
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How Lucky Are You?
“Luck is what happens when preparation meets opportunity.” Lucky people know that they have to prepare for the opportunities that they want for their lives. They think about ways to make…
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How To Deal With Uncomfortable Feelings?
We’ll focus today on the emotions that i consider uncomfortable. However, keep in mind that for some of us, even positive emotions can be uncomfortable. If we’ve experienced for a…
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