Mental Health Archive
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Luck is an Attitude
Whether you believe it or not, you are always in the right place at the right time. Luck is a state of mind, an attitude that anyone can develop. Lucky…
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Music – Expression of Emotions
From the earliest cultures of man until now music has been used to express a wide range of human emotions from love, joy and celebration to sadness,anger and fear. Music…
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Afraid of Unhappiness?
Are you now feeling unhappy because you are: Overworked? Unappreciated? Insulted? Unfulfilled? Unsuccessful? Disappointed? Alone? No one is immune to this – unhappiness. Whatever the reason, do not feel bad…
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Work-Life Balance – Tips for Staying Focused and Productive
The moment you solve the problem for yourself and learn to recognize what balance looks and feels like, then you can easily sustain it. There is also a challenging part….
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Beauty Secrets
There’s a lot of pressure put on women these days. Many have kids to raise, families to tend to, and careers to follow. Sometimes daily life, whatever that encompasses, can…
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The Power of Words
You probably do not truly understand the power of the words that you feed to yourself and to others. Our words not only control our lives, but they can control…
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Indifference Makes All the Difference
Choices give us power… The more choices we give ourselves, the more power we have available to us. You can choose what you want to do, where you will do…
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Big Ego or Self-Esteem?
Egos are like opinions, everyone has one. Let’s refer to the dictionary as to the common meaning of “Ego.” One Mental Health dictionary describes ego as “An exaggerated sense of…
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Being Prepared for the Unexpected
The saying, “every cloud has a silver lining” has proven to be true so many times. How we deal with the unexpected events in our lives will affect the outcome…
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